Sober Cycling Project
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Restaurants Are Finally Prioritizing Workers’ Mental Health …
by Carolyn Alburger @CarolynAlburger Feb 28, 2020, 11:00am EST https://www.eater.com/2020/2/28/21153232/mental-health-in-restaurant-industry-staff-well-being-patrick-mulvaney From capped working hours to peer-to-peer counseling, restaurant owners and managers are working hard to help their staff feel safe and stable. Twenty years ago, a restaurant owner at highly acclaimed Charleston, South Carolina, restaurant Peninsula Grill gave his manager, Steven Palmer, two options: go Read more
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Writing a new life story…
The time has come in my life to leave the past behind, to be the person I truly am, to live a healthy alcohol-free life. I have learned through out my life that beating myself up over past mistakes does me no good. It only drags me down even more. I’ve always knew my drinking Read more
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A Chef’s life…
This was a Chef’s life. A cook that brought all people together from all parts of the world. A guy that could relate to the everyday Chef, he was NOT a Food Network celebrity Chef. He lived the long hours on his feet, the low pay, the no benefits, and mental fatigue of the kitchen. Read more
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A river in the Adirondacks…
Something about the mountains that bring out the best in me. It can be the Green Mountains of Vermont, the White Mountains of New Hampshire, the Catskills of New York or my favorite the Adirondack Mountains of New York. My whole sense of being is up lifted in the mountains. In addition to the mountains Read more
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Is your story making you sick…
It was time for me to stop talking about adding meditation to my life and start doing it. With that in mind I knew exactly where I needed to go to begin this journey. Knowing and doing are two different things. I’m sure everyone can relate to that in many areas of your lives. The Read more
Sober Cycling Project 