Cycling
-

The Ups and Downs of Recovery: Learning to Live Bold, Stay Sober, Ride Free…
Recovery has taught me one thing above all else: there will be ups and there will be downs—and neither defines me on its own. In the beginning, I thought staying sober meant life would finally smooth out. Fewer problems. Less emotional weight. More control. What I didn’t understand was that sobriety doesn’t remove life’s challenges—it Read more
-

Writing a new life story…
The time has come in my life to leave the past behind, to be the person I truly am, to live a healthy alcohol-free life. I have learned through out my life that beating myself up over past mistakes does me no good. It only drags me down even more. I’ve always knew my drinking Read more
-

A river in the Adirondacks…
Something about the mountains that bring out the best in me. It can be the Green Mountains of Vermont, the White Mountains of New Hampshire, the Catskills of New York or my favorite the Adirondack Mountains of New York. My whole sense of being is up lifted in the mountains. In addition to the mountains Read more
-

A ride through the farmlands…
Rode through the farmlands on a hot summer day. What a beautiful ride past the corn fields, the Delaware River and rolling hills. The Jersey corn, tomatoes and fresh produce at all the farm stands along the way brings memories of growing up in Jersey. I have been cycling a lot this summer more than Read more
