yoga
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Writing a new life story…
The time has come in my life to leave the past behind, to be the person I truly am, to live a healthy alcohol-free life. I have learned through out my life that beating myself up over past mistakes does me no good. It only drags me down even more. I’ve always knew my drinking Read more
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Is your story making you sick…
It was time for me to stop talking about adding meditation to my life and start doing it. With that in mind I knew exactly where I needed to go to begin this journey. Knowing and doing are two different things. I’m sure everyone can relate to that in many areas of your lives. The Read more
Sober Cycling Project 